This retreat is designed for you to reconnect with the peace and tranquility inside of you.
You’ll have the opportunity to immerse yourself in the depth of meditation, the calming sounds of nature, in singing kirtan and chanting together, as well as in the healing effects of sound baths - helping you to feel calmer, more relaxed, and more in tune with your body.
Join us in India for a life-changing experience that will inspire you to live your best, most loving and fulfilled life. We'd love to see you there!
WHAT IS THIS RETREAT OFFERING YOU?
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11 nights in Naggar, Kullu Valley, India
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Meditation, Satsang & sharing circles
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Sound Baths
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Silent retreat intervals
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Kirtan: Singing & Chanting
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Nature walks and easy day hikes off the beaten path, exploring ancient sites & temples
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Vedic ceremony for new beginnings
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Pranayam (breath work)
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Journaling sessions - and much more...
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All meals (at our hotel)
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Transportation to and from Kullu Airport (with the group)
YOUR HOST RINA DEDHIYA AND FRIENDS
WHAT THIS JOURNEY TO INDIA IS OFFERING YOU
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Experience peace in its many different forms and sounds.
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Learn how to regulate your nervous system.
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Discover meditation using mala and mantra.
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Sing and chant sacred mantras, in a judgement-free space.
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Feel the power of simplicity.
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Unfold Self-compassion, wisdom, and a sense of playfulness in your life.
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Enjoy deep relaxation through sound baths.
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Immerse yourself in the fullness of silence, in meditation and in nature.
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Nourish your body with seasonal, local, vegetarian food.
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Recognize how your body communicates and how you can tend to its needs.
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Go beyond the narrative of your life.
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Meet yourself in a new way and radiate the love you find inside.
TRAVELLING TO INDIA
Please read this section very carefully.
You are responsible to book and pay for your international flight to arrive at Indira Gandhi International airport, New Delhi. We suggest you arrive in Delhi well in time to have at least 1 night to rest before travelling to Naggar.
We recommend you arrive in Delhi on Sunday Oct. 13th (2024), stay for one night (we can help you find a place) and then travel from Delhi to Kullu on Monday Oct. 14th.
For the second leg there are 3 travel options - please let us know which option you choose:
1. Fly from Delhi to Kullu Valley:
The 1-hour flight is obviously more direct, but it is more expensive and can be cancelled due to bad weather. We recommend you fly Sunday 13th or Monday 14th.
From the Kullu airport, it is easy to catch a taxi to Naggar (approx: 1 hour, 1500 rupee / $18)
Own cost: Cost of the Delhi - Kullu flight fluctuates according to the time you book. It can range from 12,000 - 30,000 rupee ($140 - $360). Early booking is cheaper.
2. Fly from Delhi to Chandigarh and drive to Naggar:
Fly Delhi to Chandigarh Sunday 13th and stay overnight or take an early morning flight from Delhi on Monday 14th, then taxi up to Naggar. (driving time approx: 6 hours)
Own cost: The cost of the flight (approx: 3000 rupee / $36) plus the taxi (approx: 9,000 rupee / $110).
3. Over-night bus from Delhi to Naggar:
The over-night bus leaves Delhi around 6:00 pm and arrives in Naggar 8:00 am. If you are traveling alone, we suggest you book 2 seats so you can have more space to curl up and sleep during your overnight journey. Adi will book your bus seat/seats. (DO NOT book your own bus, unless you are familiar with the Himachal busses.)
Own cost: approx 2000 rupees ($24) for two seats. (You can reimburse Adi once you are in Naggar.)
Please inform us of your arrival time and flight number into Delhi. This is important for us to help you with you onward travel to Naggar.
For those who are traveling from the US, there may be a group traveling on the international flight, so let us know if you wish to travel with the group.
Last but not least: We strongly advise you to get travel insurance.
RETREAT COSTS
EARLY BIRD RATE paid by June 30th 2024: single $1050 / shared $850
REGULAR RATE paid by August 30th 2024: single $1250 / shared $1050
This price includes a non refundable deposit of $660 to secure your spot.
SNEAK PEEK
11 DAYS THAT CAN TRANSFORM YOUR LIFE
The Sounds of Peace Meditation Retreat in India is a sanctuary for spiritual exploration and personal growth. Our retreat is designed to help you experience the same expansion and ease that seekers have found in the Himalayas for millennia.
We open the space to cultivate Self-awareness, and to learn to prioritize inner peace. Through meditation, chanting, satsang, and explorations in nature, you can gain new insights into yourself and the world around you.
We believe in building a supportive community of like-minded individuals, aligning in the vision of oneness, celebrating the freedom, joy, and love within. The spiritual journey is deeply personal, but we cannot do it alone. Here is a chance to find a community that feels like home.
© 2024 Sounds of Peace India